BodyAttack workout at David Lloyd So in my fitness journey mission at the moment I’ve been pushing myself out of my comfort zone and trying some new classes. One of those…
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10 tips to keep motivated at the gym
March 13, 201910 tips to keep motivated at the gym So it’s reached that time of year when your gym sessions have started to slip. You started the year with all the right…
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What is the new David Lloyd Blaze workout about?
November 27, 2018What is David Lloyd Blaze? So David Lloyd clubs have been very busy renovating many of their clubs, introducing the new studios for their Blaze classes. For weeks we were given…
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Relax and unwind with David lloyd, not just a gym…
April 11, 2018Relax and unwind with David Lloyd Clubs I regularly go to the gym, workout and then leave. Sometimes I stop off for a quick coffee or breakfast, but often overlooking the…
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New Year’s Resolution, how to succeed!
January 24, 2018New Year, New You! I think most of us are guilty of setting a New Year’s Resolution to eat healthier, maybe lose some weight. Quite often forgotten about within just a…