Benefits of a head to toe health checkup
Keeping fit and healthy is an important part of life. A balanced diet, regular physical activity…
Family Life / fitness / Home / Lifestyle
What is the David Lloyd Blaze workout about?
What is David Lloyd Blaze? You may have noticed that David Lloyd clubs has recently renovated…
Back at the Gym after Lockdown
Life in Lockdown 2020 has been a very surprising year and something that has shocked and…
BodyAttack workout at David Lloyd
BodyAttack workout at David Lloyd So in my fitness journey mission at the moment I’ve been…
10 tips to keep motivated at the gym
10 tips to keep motivated at the gym So it’s reached that time of year when…
Relax and unwind with David lloyd, not just a gym…
Relax and unwind with David Lloyd Clubs I regularly go to the gym, workout and then…
Family Life / fitness / Home / Lifestyle
New Year’s Resolution, how to succeed!
New Year, New You! I think most of us are guilty of setting a New Year’s…