Browsing Tag

workout

  • What is the David Lloyd Blaze workout about?

    What is David Lloyd Blaze? You may have noticed that David Lloyd clubs has recently renovated many of their clubs to introduce their Blaze studios. A new kind of workout. So…

  • BodyAttack workout at David Lloyd

    BodyAttack workout at David Lloyd So in my fitness journey mission at the moment I’ve been pushing myself out of my comfort zone and trying some new classes. One of those…

  • New Year’s Resolution, how to succeed!

    New Year, New You! I think most of us are guilty of setting a New Year’s Resolution to eat healthier, maybe lose some weight. Quite often forgotten about within just a…