Browsing Tag

gym

  • keep motivated at the gym

    10 tips to keep motivated at the gym

    10 tips to keep motivated at the gym So it’s reached that time of year when your gym sessions have started to slip. You started the year with all the right…

  • New Year’s Resolution, how to succeed!

    New Year, New You! I think most of us are guilty of setting a New Year’s Resolution to eat healthier, maybe lose some weight. Quite often forgotten about within just a…

  • Family Gym Time – 3 months on at David Lloyd

    Family gym time Three months ago our family set out on a new and exciting journey. We became members of our local David Lloyd club with a ‘family membership’. You can…

  • Getting some Mum Me Time with David Lloyd Clubs

    Mum me time with David Lloyd I had two main concerns when approaching the school summer holidays: 1. How will I get a ‘break’ during the school holidays? And 2. How…