Mum me time with David Lloyd
I had two main concerns when approaching the school summer holidays:
1. How will I get a ‘break’ during the school holidays?
2. How am I going to get to the gym regularly?
My usual gym routine consists of dropping Eden at school and heading straight to the gym for my workout. This works perfectly for me and I’ve worried about what I’m going to do during the summer holidays. My current gym doesn’t offer kids clubs that would allow me to train 4-5 times a week.
I think as a mum it’s really important to not only have family time together but actually schedule in some ‘me time’. I think I need it for my sanity. Constantly juggling working, parenting and home life takes its toll. Sometimes my brain feels like it can’t switch off so I think it’s so important to give yourself a break from it. For me, the gym is my ‘mum me time’ so it’s vital that I fit it in.
I was invited to go along to my local David Lloyd Club for some Mum Me Time so I jumped at the chance. It also meant that I got to take Eden along and take advantage of the kids club. Eden was super excited about this, going off making new friends and trying out new activities.
David Lloyd Club
On arrival at our local David Lloyd Club I was immediately impressed, such a friendly family environment. In the cafe and lounge area, there is a soft play area for kids to use along with computers and tablets. Allowing the kids to play within sight and the adults to relax. I could already imagine chilling in a comfy chair with a coffee whilst Eden played in the soft play area.
I handed over a super excited Eden to kids club and went on a tour of the club. The facilities are amazing, a lovely gym split into clearly defined areas for training with brand new equipment. Large studios for classes, spin studio, indoor pool with children’s pool, heated outdoor pool, badminton, squash and tennis courts. Another nice touch is the not just male and female changing rooms but a family changing room too! Makes the awkward changing situation so much easier as a family.
I took part in a Synergy HIIT workout which was brilliant, really pushed my limits and followed it with a relaxing ‘Wellbeing’ stretch class. The instructors were both friendly and really knew their stuff. I can often feel self conscious in gyms and especially in classes but I felt totally comfortable and at ease at the David Lloyd.
Feeling refreshed after my workout I collected a very happy Eden from kids club. She excitedly told me about her morning playing football, doing crafts and colouring. We had a lovely lunch together, the food was of a really high standard with brilliant healthy food choices on the menu. Eden finished before me and got to enjoy the soft play whilst I finished my lunch in peace!
After lunch we got changed and I took Eden for a swim in both the indoor and outdoor pools, we spent hours happily splashing around. Eden had a whale of a time and I’m looking forward to increasing her confidence during the summer months. Although she loves the water she will not put her face in the water without having a melt down so this is something I’m going to try to improve over the next couple of months.
The months ahead
I can’t tell you how excited I am about making the most of the facilities at our local David Lloyd Club over the next few months. The facilities and schedule of kids clubs is brilliant. There is something for all ages at a range of times, meaning I can train all summer whilst Eden is being entertained. Even better the kids clubs are included in the membership, you can’t ask for better than that.
With a family membership it also means I can train with my husband. We are currently members at different gyms which means we never get to train together. I’m really excited about this, we will actually get some time together and they do say after all that ‘Couples that train together, stay together!’. I’m looking forward to going to the gym as a family, getting my ‘mum me time’, training with my husband and Eden having lots of fun.
Check out your local David Lloyd Club, they have over 100 clubs up and down the country.
Thank you for reading ‘Mum me time with David Lloyd’
Written in collaboration with David Lloyd Clubs but all opinions and views are my own.